Gout Treatment Options

Gout is definitely not a fun disease or condition to have. Whether there is a cure for gout is unknown, but there are plenty of gout remedies that can help you live a normal life and fend off gout attacks. Depending on the severity of your gout, your doctor will likely prescribe different options to help you deal with the symptoms and to minimize them altogether. This inflammatory joint disease is likely one of the most painful, and should be taken care of as soon as possible to reduce permanent damage to the body.

Gout Remedies to Decrease the Current Gout Attack Pain

• Elevate the foot or area that is in pain. This will help relieve some of the pain. Do not sit or stand for long periods of time.
• Rest completely until the pain subsides, and then 24 hours after the pain reduces.
• Be sure to NEVER take aspirin during a gout attack. Take an anti-inflammatory medicine that does not contain steroids.

Gout Treatment for Long Lasting Effects

Be sure that you are a healthy weight or at least losing weight if you are obese or over the health weight limit. This will greatly reduce gout attack frequencies. Contrary to popular belief, eating a lot less isn’t better for weight loss especially if you have gout. Be sure to eat a healthy and normal diet that is slightly lower in calories than usual. 1,500 calories is a good amount for most individuals.

Beer increases uric acid, so avoid alcohol and beer at all costs. Those who drink beer often and are already diagnosed with gout are likely to have gout attacks often.

Meat and seafood raise uric acid levels, which is a dangerous problem gout sufferer’s face. Even children that consume high amounts of meat are at risk. Reduce your meat intake to 5 ounces of beef per week and small amounts of poultry. Make sure all of the meat you consume is low fat.

Other Gout Treatment Options

Your doctor can prescribe medications to help you control your gout symptoms. If you have a secondary gout condition then controlling your primary disease is the first step towards a successful treatment plan.

Other steps you can take are to eat healthy and maintain a healthy weight. Those who consume high fat diets are at a greater risk for gout attacks than those who do not.